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Hikaru Hashimoto has been
practicing yoga since the age of
twenty-three. In order to promote yoga
widely in Japan, he established
the Japan Fitness Yoga
Association in 1993, where he
has developed programs based on
Dharma Yoga and Hatha Yoga.
The association has trained
hundreds of instructors and
currently is in charge of more
than 700 fitness yoga classes in
Japan. Japanese Shinto Yoga
incorporates Hatha Yoga
practices as well as the various
exercises of Japanese Shinto,
Japan’s great ancient wisdom. |